Jump-Start: The Road to Recovery is a 2005 Midwest Center for Stress and Anxiety VHS with Lucinda Bassett. The cover promises “5 Essential Ways to Feel Better FAST!” and names anxiety and depression as its subject.
The tape has not been reviewed. The package lists panic attacks, a healthy body and mind connection, family issues, and relaxation among the topics. Those are the box’s claims, not advice from this page.
The cassette gives an Oak Harbor, Ohio address and tells you not to touch the tape inside. Good boundaries.
