Craig’s notes
They are just breathing! That was my reaction to Oxycise! The routine is built around the breathing, and then Dr. Mark Akers endorses it. There is even a pitch to book Jill Johnson to speak in your area.
About the program
Oxycise! Level One 15-Minute Workout is Jill R. Johnson’s breathing-focused exercise program. The packaging calls it Volume One of The Oxycise! System and prints a 1997 copyright for Jill R. Johnson. The 15-minute length is part of the release title, not a measured playback time.
On this tape
- Jill Johnson’s breathing-focused Level One routine.
- Dr. Mark Akers endorses the program.
- Promotion to book Jill Johnson for a speaking appearance.
About this recording
Watched through to the end August 16, 2026.
