The box gives Joanie Greggains 15 minutes to deliver a super stomach, and the back says the actual continuous exercise lasts twelve. One move is called 'Sunny Side Up,' which sounds more like my breakfast plan. I haven't watched my copy yet, so I can't tell you what that move involves.
On the label
- Joanie Greggains presents a 15-minute full-color workout, according to the box.
- The box specifies a warm-up and cool-down plus 12 minutes of continuous exercise.
- The printed exercise names include Sunny Side Up, Torso Rock, Star Stretch and Stomach Starter.
Tape details
- Format: VHS commercial release
- Printed imprint: Parade
- Box copyright: 1986 Peter Pan Industries (not a verified VHS release year)
- ISBN: 0-88149-252-3
- Archive condition: Good
- Viewing: Not yet streamed
- Archive ID: VHS-2026-1346
